Dyshonda McCoy

CrossFit is a great way to workout and get or stay in shape. The Coaches are very knowledgeable and supportive. They love helping people to reach their goals. Meal plans are included. You also learn food portioning and you receive guidance as to how much sleep you should have. The overall experience at CrossFit is Awesome!!!!

Shannon Smith

I've been CrossFitting over 10 years. I've been to the L1. I've been a member of 5 boxes and visited 15+ in my travels. CFCH is one of the coolest boxes I've been to. Perfect CF box in my opinion. Rustic appearance with outdoor options, good equipment, group warm up, and great coaching. Thanks for letting me drop in! I'll be back!

Randy Thompson Jr

Awesome vibes!!!!! Friendly environment!!!! Awesome trainers!!!!! Workout is different everyday and they will push you to the limit (but in a good way) Most important the Teamwork atmosphere is incredible!!!!

Get Your Ass On A Free Class!

All fitness levels welcome days a week.

Have you been looking for a stronger, healthier lifestyle that you can stick to long term?

You want variety, accountability, and motivation so you don’t get bored. You’re looking to challenge yourself mentally and physically to be your best and break through plateaus. Maybe you just don’t know what to do or where to start.

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YOU’RE NOT ALONE

At CrossFit Chicago Heights we have a great team of certified coaches to keep you motivated and provide an individual path and the accountability to achieve your goals.
We provide a diverse community, bringing fun to hard work, and empowering you with the skills to be strong and confident mentally and physically for every task, as an athlete or in life.
We exclusively work with fun, positive people. Individuals ready to overcome their excuses and take action, putting in the work to be their best self.
At CFCH we are building strong. healthy, and fulfilling lives.
-Empowering our community and beyond to thrive-

Coaches

Zak McGathey

Head Coach & Owner

Zak is the owner and head coach of CrossFit Chicago Heights.  He has always enjoyed athletics and staying active but also always struggled with his weight.  In 2010, after trying...

Zak is the owner and head coach of CrossFit Chicago Heights.  He has always enjoyed athletics and staying active but...

Zak is the owner and head coach of CrossFit Chicago Heights.  He has always enjoyed...

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Estefania DeMarchi

Coach

Was introduced to CrossFit in 2017. Little did she know it would change her life forever.Although she was able to lose 80 pounds the real transformation wasn’t physical. Working out...

Was introduced to CrossFit in 2017. Little did she know it would change her life forever.Although she was able to...

Was introduced to CrossFit in 2017. Little did she know it would change her life...

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Carolina Villareal

Coach

For Caro, Crossfit has been a life changing experience. She found Crossfit in 2015 when her health was declining. Playing with her kids and everyday activities were almost impossible to...

For Caro, Crossfit has been a life changing experience. She found Crossfit in 2015 when her health was declining. Playing...

For Caro, Crossfit has been a life changing experience. She found Crossfit in 2015 when...

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SUCCESS IN NUMBERS

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Dyshonda McCoy

CrossFit is a great way to workout and get or stay in shape. The Coaches are very knowledgeable and supportive. They love helping people to reach their goals. Meal plans are included. You also learn...

CrossFit is a great way to workout and get or stay in shape. The Coaches are very knowledgeable and supportive. They love helping people to reach their goals. Meal plans are included. You also learn food portioning and you receive guidance as to how much sleep you should have. The overall experience at CrossFit is Awesome!!!!

success-icon
Shannon Smith

I've been CrossFitting over 10 years. I've been to the L1. I've been a member of 5 boxes and visited 15+ in my travels. CFCH is one of the coolest boxes I've been to. Perfect...

I've been CrossFitting over 10 years. I've been to the L1. I've been a member of 5 boxes and visited 15+ in my travels. CFCH is one of the coolest boxes I've been to. Perfect CF box in my opinion. Rustic appearance with outdoor options, good equipment, group warm up, and great coaching. Thanks for letting me drop in! I'll be back!

success-icon
Randy Thompson Jr

Awesome vibes!!!!! Friendly environment!!!! Awesome trainers!!!!! Workout is different everyday and they will push you to the limit (but in a good way) Most important the Teamwork atmosphere is incredible!!!!

Awesome vibes!!!!! Friendly environment!!!! Awesome trainers!!!!! Workout is different everyday and they will push you to the limit (but in a good way) Most important the Teamwork atmosphere is incredible!!!!

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